There are a couple of ways that you can access a shell (command line) remotely on most Linux/Unix systems. One of the older ways is to use the telnet program, which is available on most network capable operating systems. Accessing a shell account through the telnet method though poses a danger in that everything that you send or receive over that telnet session is visible in plain text on your local network, and the local network of the machine you are connecting to. So anyone who can "sniff" the connection in-between can see your username, password, email that you read, and commands that you run. For these reasons you need a more sophisticated program than telnet to connect to a remote host.
SSH, which is an acronym for Secure SHell, was designed and created to provide the best security when accessing another computer remotely. Not only does it encrypt the session, it also provides better authentication facilities, as well as features like secure file transfer, X session forwarding, port forwarding and more so that you can increase the security of other protocols. It can use different forms of encryption ranging anywhere from 512 bit on up to as high as 32768 bits and includes ciphers like AES (Advanced Encryption Scheme), Triple DES, Blowfish, CAST128 or Arcfour. Of course, the higher the bits, the longer it will take to generate and use keys as well as the longer it will take to pass data over the connection.
Open you Linux Terminal ( Ctrl + Alt + T)
after the screen will prompt for the user password associated with that Shell account
The following video will show you how to use the shell access. please have a look.